Am I wishing or doing?
"Intention is not like wishful thinking, which is abstract, vague,
passive, and diffused. Intention is like an arrow flying toward a
target. Intention lays claim to your creative expression and establishes
the foundation of your dreams."
A little repost for today...but it is actually a big repost for me. I need to reread this and reread this over the next few months.
I have some big goals in mind for myself and for whatever reason I am feeling a little paralyzed by either the goals themselves, the work involved, or perhaps my own fears....
As for the workout last night...I wanna send a little shout out to Will. He gave me a little correction that made a huge difference in my lift. The *way* he does these things though...I love his style.
"Mona, do you always use such a wide grip."
"yeah, my stupid legs are so long, I have a hard time getting them out of the way of the bar."
"Well, its a shorter distance to lift if your arms are not so wide....here...this is what I do." (he shows me) "Try it, if you want, it might feel weird though."
So interesting...never a "you are doing that wrong" a "why are you doing that." Just a simple, this is what I see, this is something I learned...it works for me...try it.
The rest of the workout...holy jesus...why? 150 push ups. I suck at push ups. I think....I think I am actually afraid of push ups. I will get a little better at them~then I inevitable get worse and super sucky. At this point...I think it is in my head.