So...been on the Whole 30 for almost two weeks. Don't know why I ever let myself slide off it as much as I do.
I blame myself first....then sushi.
Oh well. Now for the tweek....I am joining Velda, at the suggestion of BJ, to get my weight in grams of protein...daily.
That's a boat load of sushi....and every other sort of fleshiness.
We decided we are gonna go low key on this challenge...no taking points away...in fact no tracking points at all....just a text or Facebook message daily.
I know you are dying to know how much protein I have to eat....but then you will know what I weigh...whatever...you already probably know...I have recently not been ashamed of the number 200.
Yes I am a big girl....
200 grams of protein....I wonder if I eat 185, I would get down to 185?
Let's see, what else?
I injured two throwers at practice this weekend. Lost my grip on a hammer. Nothing serious, but we have all become lazy around the hammers. It really sucks to hurt the people you throw with...really sucks.
This afternoon..I had to go back to the 1 rep max on the Box Squat and the incline press....Lifted like crap on the incline press....I don't recommend lifting on 3 hours of sleep. But I did ok on the squat..touched the box at 325....failed at 330. Next time I will lift inside the rack so that I can drop it. I was afraid that I was tipping to far forward so I popped out of the squat too early.
I need a nap...I'm rambling.