Geez....I don't write any more do I?
So the last time I wrote I was musing about how I was gonna get to the gym, guess what? I never did.....not the whole week. I did however start the Whole "until Thanksgiving."
I went to the gym Monday....I just kinda wandered around the gym, looking for my equipment, watching my daughter lift...oh, I did jump rope, row, light back squats, and some stone drills. I just like being there...and I am finally ok with taking longer breaks from working out. My shoulder feels better, so why would I jack that up again. True, I have a competition in March...but um that is in MARCH.
I am under a bit of pressure and I did want to dial in my eating a bit.
So, I am really trying to back off....of myself.
I am working on an Indigogo thing for my Scotland trip and I am finding it very difficult to write about myself in a way that is "self promoting." Especially now....Not easy for me. I am getting help from Grace...I am very grateful.
As for the food?
I am a pig. I mean really. I can't stop eating. It has started to ease up a bit and I have found that I love finding all sorts of ways to shove veggies into a meal.
The big thing though after 8 days? My fingers.
Yeah fingers. I have this mild swelling all the time in my hands and fingers that slowly creeps in and that I really hardly notice. And no, it isn't wheat. I really have never added wheat back in the diet. I suspect sugar.
So it is nice to see my hands again.
Seems to be a theme in my life right now....saying hello to all sorts of pieces of me that I forgot were....me.