Okie Dokie....
I threw again yesterday.
Caber....WOB....Weights.
So how did it go yesterday? Big take away, I stopped. Yuppers....I stopped BEFORE I started to hurt. WHEEE! Started the day at weights...spinny shit is the most dangerous part of the Achilles so why not start there? WHrew a bit of heavy first...lobbed a few out into the low 40's...I was pleasantly surprised at that. Then I threw a light...the first on was over 60...like 62 or 63? It really has been a while since I threw in the 60's. I must have been a bit excited because Nik got super excited and asked it if was a PR...no, no not even, but I was still pretty stoked. I was even happier because I was staying low through the trig and getting some pep on that last turn.
SO what think you dear reader? If I keep working on this...might I get back to some solid MID 60's range in 6 months? Maybe? Maybe.....
OK WOB...ugh I used to be really good at WOB. In fact, I found these gems on Facebook today from Dana McDonald.
6 years ago I tossed that bad boy 19'6" This weekend? I didn't clear 17...I hit the bar once, but didn't clear it.
Yikes.
This one actually pains me...but I gotta get over that. This is where I am ... Ok...so maybe IF I WORK ON IT....I am thinking I could get 17"6". I am having issues guarding my Achilles on this one...I am not using my legs....and I am pulling out to the side with my arm. Lots to fix.
Caber...well...that's caber....I brought MacKenzie out, but I didn't drag my ass over there soon enough. I did throw a couple of smaller sticks and felt pretty good about my finish.
I think I need a tripod so I can start using a simple tool....fucking video...hahahha
Ok..there are a few more goals....need to look at sheaf again and open stone...AHHHHH...then I will have a list to start working on.
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