Update:
Day 4
Week 1
Well...I regretted every life choice I have ever made during that workout.
It took me way too long for something that seemed to start out as just a long series of breathing exercises..and ended with BJ watching me row sprints as he ate a chocolate chip cookie.
Not cool BJ...
Not cool.
All I can hope is that in 6 weeks, I look back and know it was all worth it.
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